Directions if you require special eye care:
Microwave for 30 seconds on medium for best effect to relieve dry eyes
Or place Eye Pillow in a plastic bag in the refrigerator for 1-2 hours before use, to relieve tired or swollen eye
Enhances Sleeping, Yoga and Meditiation experiences
Does not contain artificial scent
Comes with washable pouch
Packaged perfectly as a gift too!